CLASSES

FIND THE RIGHT CLASS FOR YOU

Class sizes are 10 to a maximum of 12 clients to ensure I am able to guide and correct individuals as needed. All equipment is provided but you are welcome to bring your own mat. Classes are booked and paid for in blocks - for example, a 4 week block of classes would cost £48 - £12 per class.

BEGINNER MAT PILATES

A low impact Pilates practice using the mat. Ideal for beginners or anyone seeking to refresh their understanding of the fundamental principles of Pilates.

Small personal classes - maximum of 12 people.

ENQUIRE ABOUT MAT PILATES

IMPROVER AND INTERMEDIATE MAT PILATES

These classes are for those wishing to move on from a beginner class. These sessions will add more challenge and variety to your Pilates class.

Small personal classes - maximum of 12 people.

ENQUIRE ABOUT MAT PILATES

1:1 LESSONS

If you are a complete beginner, have an injury or special condition, these sessions will enable you to gain a greater understanding of your body and how Pilates can help you.

In this session you will undertake an initial assessment, look at the current movement patterns whilst assessing any restrictions, injuries and/or pain. Together, we will make a plan to help you achieve your goals.

REFORMER PILATES

Reformer classes add an exciting challenge and intensity to a Pilates work out. Join me for a 1:1 class using my Balance Body Studio Reformer. You will leave this session feeling stretched, stronger and with a positive buzz running through your body.

ENQUIRE ABOUT REFORMER

ENQUIRE ABOUT 1:1 LESSONS

Home: Classes

TIMETABLE

Classes: Text